Primal Strength and Conditioning?
Primal Strength and Conditioning is a programming modality coached by Kelsey Hochgraber. With a focus on technique and intensity Coach Hochgraber brings her extensive knowledge of Olympic Lifting and combines it with other functional training modalities for an overall well-balanced program scaled for the beginner and challenging enough for the elite athlete.
Primal Strength and Conditioning is a programming modality coached by Kelsey Hochgraber. With a focus on technique and intensity Coach Hochgraber brings her extensive knowledge of Olympic Lifting and combines it with other functional training modalities for an overall well-balanced program scaled for the beginner and challenging enough for the elite athlete.