Our Instructors

Ron Reger is certified through the "Art of Strength" program for Kettlebell Essentials instruction.  He holds a L1 Sport Performance Coach certification with USA Weightlifting as well as a Certificate of Completion in the Level 1 Training with CrossFit, Inc.  He holds rank in the martial arts discipline of Tae Kwon Do and a Brown Belt with instructor certification in Krav Maga.

Midcoast Strength
610 Harbor St.
Port Lavaca, TX. 77979